10 ways to improve your mental health during self quarantine
These are the things that helped me during my depression – and may help you take care of your mental health during self quarantine! If you’re like me in Europe,…
View Post
My 2019 and 2020 reading list – with wine pairings!
I was a voracious reader as a child. When I started working I struggled to get back into reading which frustrated me. This year I’ve decided it to make it…
View Post
Breaking free from perfectionism – #fiery thoughts
“Damn it”, I think to myself. The second I start reading aloud is the moment my voice starts trembling, and I feel my face heat up like a little pocket…
View Post