10 ways to improve your mental health during self quarantine
These are the things that helped me during my depression – and may help you take care of your mental health during self quarantine! If you’re like me in Europe,…
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My 2019 and 2020 reading list – with wine pairings!
I was a voracious reader as a child. When I started working I struggled to get back into reading which frustrated me. This year I’ve decided it to make it…
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Dating after depression – my frustrating & fun adventure
Online dating, it doesn’t sound like a fun adventure – why I started dating after depression Not enough people talk about getting back into things you love after a period…
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Sneak peek: sharing some of my writing
I asked on Instagram and the vote was clear – to share some of my writing for my novel! As scary as I find it, I’m sharing it anyway (see…
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Breaking free from perfectionism – #fiery thoughts
“Damn it”, I think to myself. The second I start reading aloud is the moment my voice starts trembling, and I feel my face heat up like a little pocket…
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